Zen Yoga is a place for you to come and reconnect with yourself, with life, with that which is around you.

We offer yoga and meditation classes that are based on developing awareness of body and mind. Scientific research is providing ample evidence of the value of this awareness in improving your health and quality of life. If you wish to go deeper, this very same awareness leads to liberating insights and a greater ability to live and love fully and fearlessly.

Whether you’re looking for a practice that is physically vigorous or gentle, mentally grounding or inspiring, you’ll find a home at Zen Yoga.

 

 
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Annual class pass at ZenYoga  

NEW OFFER
ZenYoga annual class pass
Buy an annual class pass for your favourite class at ZenYoga!
Offer available only for the month of January
for more info and to book, click here

     
1/2 day mindfulness retreat with Mark, Chris & Jo   1/2-day mindfulness retreat, with Mark, Chris and Jo
Saturday 31st January 2015 11-2pm
for more info and to book, click here
     

Yulia Feb special offer

 

Special offer for February
February celebration! Love is all you need and not just on the 14th of February! Use this amazing opportunity to share your "yoga time" with your loved ones. For the whole month you are welcome to bring your partner to Yulia's classes for FREE. Please book your place in advance. Contact Yulia on yulia at a2zenyoga.com or 07500 934117

   
   
   
Alexia Traverse-Healy   EFT (Emotional Freedom Technique) & Matrix Reimprinting
One-to-one therapy with Alexia Traverse-Healy
EFT works on on freeing your subconscious from old negative belief patterns, past traumas and blocks of energy in the body that may be the root cause for current physical ailments, mental anxiety, spiritual emptiness or any emotional pain.
Alexia is available at various times during the week for private sessions.
For more information see here
 
       
Vanessa Joubin   Shiatsu massage with Vanessa Joubin
Shiatsu is rooted in the traditions of oriental medicine, modern anatomy and physiology. It works on the whole person, using non-invasive touch, comfortable pressure, stretches and gentle manipulative techniques to support and strengthen the body's natural ability to heal and balance itself.
Vanessa offers one-to-one sessions at various times during the week. For more information see here
 
   
   
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