Zen Yoga is a place for you to come and reconnect with yourself, with life, with that which is around you.
|News & Upcoming events|
|KUNDALINI YOGA with Suzy
Saturdays 11.15 am - 12.30 pm
10th, 24th and 31st October 2015
for more info here ~ Cost £ 10
for booking call 07979 598288 or email kundalini yoga with Suzy
|Mindful Eating retreat day with Mark
Saturday 17th October 11:00-15:00, Cost £40
for more info and to book click here
|The Heart Of Yoga
a yoga workshop with Geoff Farrer & Janet Evans
Saturday 5th December 2015 10:00-4:30 pm
Cost: £50 Including refreshments and handouts.
for more info and booking click here
|EFT (Emotional Freedom Technique) & Matrix Reimprinting
One-to-one therapy with Alexia Traverse-Healy
EFT works on on freeing your subconscious from old negative belief patterns, past traumas and blocks of energy in the body that may be the root cause for current physical ailments, mental anxiety, spiritual emptiness or any emotional pain.
Alexia is available at various times during the week for private sessions.
For more information see here
|Shiatsu massage with Vanessa Joubin
Shiatsu is rooted in the traditions of oriental medicine, modern anatomy and physiology. It works on the whole person, using non-invasive touch, comfortable pressure, stretches and gentle manipulative techniques to support and strengthen the body's natural ability to heal and balance itself.
Vanessa offers one-to-one sessions at various times during the week. For more information see here
Speech and language therapy with Johanna Barclay