Zen Yoga is a place for you to come and reconnect with yourself, with life, with that which is around you.
|News & Upcoming events|
|Pregnancy yoga class with Corinne
moving to a Tuesday evening 20:15-21:15 from 24th March
drop-in £10, more info here.
Dynamic Vinyasa Flow Yoga with Katie
Wednesdays 8.15-9:15pm from 25th March
|EFT (Emotional Freedom Technique) & Matrix Reimprinting
One-to-one therapy with Alexia Traverse-Healy
EFT works on on freeing your subconscious from old negative belief patterns, past traumas and blocks of energy in the body that may be the root cause for current physical ailments, mental anxiety, spiritual emptiness or any emotional pain.
Alexia is available at various times during the week for private sessions.
For more information see here
|Shiatsu massage with Vanessa Joubin
Shiatsu is rooted in the traditions of oriental medicine, modern anatomy and physiology. It works on the whole person, using non-invasive touch, comfortable pressure, stretches and gentle manipulative techniques to support and strengthen the body's natural ability to heal and balance itself.
Vanessa offers one-to-one sessions at various times during the week. For more information see here