Zen Yoga is a place for you to come and reconnect with yourself, with life, with that which is around you.

We offer yoga and meditation classes that are based on developing awareness of body and mind. Scientific research is providing ample evidence of the value of this awareness in improving your health and quality of life. If you wish to go deeper, this very same awareness leads to liberating insights and a greater ability to live and love fully and fearlessly.

Whether you’re looking for a practice that is physically vigorous or gentle, mentally grounding or inspiring, you’ll find a home at Zen Yoga.

 

 
News & Upcoming events spacer
   
Corinne Allsopp   Pregnancy yoga class with Corinne
moving to a Tuesday evening 20:15-21:15 from 24th March
drop-in £10, more info here.
     
Corinne Allsopp   NEW CLASS
Dynamic Vinyasa Flow Yoga with Katie
Wednesdays 8.15-9:15pm from 25th March
drop-in £10


 

 

   
   
   
Alexia Traverse-Healy   EFT (Emotional Freedom Technique) & Matrix Reimprinting
One-to-one therapy with Alexia Traverse-Healy
EFT works on on freeing your subconscious from old negative belief patterns, past traumas and blocks of energy in the body that may be the root cause for current physical ailments, mental anxiety, spiritual emptiness or any emotional pain.
Alexia is available at various times during the week for private sessions.
For more information see here
 
       
Vanessa Joubin   Shiatsu massage with Vanessa Joubin
Shiatsu is rooted in the traditions of oriental medicine, modern anatomy and physiology. It works on the whole person, using non-invasive touch, comfortable pressure, stretches and gentle manipulative techniques to support and strengthen the body's natural ability to heal and balance itself.
Vanessa offers one-to-one sessions at various times during the week. For more information see here
 
   
   
Follow us on Follow ZenYogaLondon on Twitter
Like us on
events, retreat, workshop, workshops, yoga, creativity, lecture, japan, japanese, culture, spirituality, health, tea, ceremony, daizan, skinner, rinzai, zen, buddhism, camberwell, london, uk, great britain, united kingdom, zen, yoga, roshi, shinzan, meditation, mindfulness, workplace yoga, yoga at work, visiting yoga teacher, class, classes, course, courses, drop-in, ashtanga, hatha, sivananda, shivananda, british yoga wheel, yoga allaience