Zen Yoga is a place for you to come and reconnect with yourself, with life, with that which is around you.

We offer yoga and meditation classes that are based on developing awareness of body and mind. Scientific research is providing ample evidence of the value of this awareness in improving your health and quality of life. If you wish to go deeper, this very same awareness leads to liberating insights and a greater ability to live and love fully and fearlessly.

Whether you’re looking for a practice that is physically vigorous or gentle, mentally grounding or inspiring, you’ll find a home at Zen Yoga.

 

 
News
   
NEW yoga classes with Yulia starting this week
Thursdays "Morning Zen Yoga" 07:00-08:00 from 31st July
Mondays "After-Office Yoga" 17:20-18:20 from 4th August
For more info see our schedule page or class descriptions
  Yulia  
       

Meditation CPD day:
"Shakuhachi and the breath"
with with Justin Senryu Williams
Saturday 6th September 2014, 10 am - 6 pm
For more info and to book click here

  Justin  
   
Note: Lucy's Hatha Yoga class will not run on 31st July  
   
   
   
EFT (Emotional Freedom Technique) & Matrix Reimprinting one-to-one therapy with Alexia Traverse-Healy.
EFT works on on freeing your subconscious from old negative belief patterns, past traumas and blocks of energy in the body that may be the root cause for current physical ailments, mental anxiety, spiritual emptiness or any emotional pain.
Alexia is available at various times during the week for private sessions. For more information see here
  Tomoko  
   
   
Follow us on Follow ZenYogaLondon on Twitter
Like us on
events, retreat, workshop, workshops, yoga, creativity, lecture, japan, japanese, culture, spirituality, health, tea, ceremony, daizan, skinner, rinzai, zen, buddhism, camberwell, london, uk, great britain, united kingdom, zen, yoga, roshi, shinzan, meditation, mindfulness, workplace yoga, yoga at work, visiting yoga teacher, class, classes, course, courses, drop-in, ashtanga, hatha, sivananda, shivananda, british yoga wheel, yoga allaience