Zen Yoga is a place for you to come and reconnect with yourself, with life, with that which is around you.
|News & Upcoming events|
5-week Yoga Nidra course, with Shakti
|Workshop "Shodo: the way of zen brushwork", with Noriko Yamasaki
Sunday 31st May 2015, 12am-2:30pm
suitable for all
for more info and to book, click here
|International Yoga Day - Yoga in Action workshop with Shakti
21 June 2015, 12:30–14:30
Will include a taster blend of Philosophy, Pranayam, Asana and Yoga Nidra.
Donations only event to support "Basmeh & Zeitooneh", a grass roots organisation in Syria that works with refugee camps.
for more info see here
|EFT (Emotional Freedom Technique) & Matrix Reimprinting
One-to-one therapy with Alexia Traverse-Healy
EFT works on on freeing your subconscious from old negative belief patterns, past traumas and blocks of energy in the body that may be the root cause for current physical ailments, mental anxiety, spiritual emptiness or any emotional pain.
Alexia is available at various times during the week for private sessions.
For more information see here
|Shiatsu massage with Vanessa Joubin
Shiatsu is rooted in the traditions of oriental medicine, modern anatomy and physiology. It works on the whole person, using non-invasive touch, comfortable pressure, stretches and gentle manipulative techniques to support and strengthen the body's natural ability to heal and balance itself.
Vanessa offers one-to-one sessions at various times during the week. For more information see here