Zen Yoga is a place for you to come and reconnect with yourself, with life, with that which is around you.

We offer yoga and meditation classes that are based on developing awareness of body and mind. Scientific research is providing ample evidence of the value of this awareness in improving your health and quality of life. If you wish to go deeper, this very same awareness leads to liberating insights and a greater ability to live and love fully and fearlessly.

Whether you’re looking for a practice that is physically vigorous or gentle, mentally grounding or inspiring, you’ll find a home at Zen Yoga.

 

 
News & Upcoming events spacer
     
The Zen Character exhibitoin 3-5 July   The Zen Character - public exhibition of Japanese calligraphy and artworks by Zen master Shinzan Miyamae
3-5th July at ZenYoga
entrance £4
for more info see here
     
Shinzan calligraphy workshop   Zen calligraphy workshop/masterclass with Shinzan Roshi
Sunday 5th July 2015 10am-1pm
suitable for all
now fully booked
     
BIRTHING WORKSHOP for mothers, fathers and birthing partners-to-be
 Saturday 11
th July 2015 from 2 pm to 4 pm
 £30 per couple
 
for booking and info: Corinne 07935106939 or labyrinth.pregnancy.yoga@gmail.com
 
   
   
   
Alexia Traverse-Healy   EFT (Emotional Freedom Technique) & Matrix Reimprinting
One-to-one therapy with Alexia Traverse-Healy
EFT works on on freeing your subconscious from old negative belief patterns, past traumas and blocks of energy in the body that may be the root cause for current physical ailments, mental anxiety, spiritual emptiness or any emotional pain.
Alexia is available at various times during the week for private sessions.
For more information see here
 
       
Vanessa Joubin   Shiatsu massage with Vanessa Joubin
Shiatsu is rooted in the traditions of oriental medicine, modern anatomy and physiology. It works on the whole person, using non-invasive touch, comfortable pressure, stretches and gentle manipulative techniques to support and strengthen the body's natural ability to heal and balance itself.
Vanessa offers one-to-one sessions at various times during the week. For more information see here
 
   
   
Follow us on Follow ZenYogaLondon on Twitter
Like us on
events, retreat, workshop, workshops, yoga, creativity, lecture, japan, japanese, culture, spirituality, health, tea, ceremony, daizan, skinner, rinzai, zen, buddhism, camberwell, london, uk, great britain, united kingdom, zen, yoga, roshi, shinzan, meditation, mindfulness, workplace yoga, yoga at work, visiting yoga teacher, class, classes, course, courses, drop-in, ashtanga, hatha, sivananda, shivananda, british yoga wheel, yoga allaience