Zen Yoga is a place for you to come and reconnect with yourself, with life, with that which is around you.

We offer yoga and meditation classes that are based on developing awareness of body and mind. Scientific research is providing ample evidence of the value of this awareness in improving your health and quality of life. If you wish to go deeper, this very same awareness leads to liberating insights and a greater ability to live and love fully and fearlessly.

Whether you’re looking for a practice that is physically vigorous or gentle, mentally grounding or inspiring, you’ll find a home at Zen Yoga.


News & Upcoming events spacer
8-week Mindfulness course   Mindfulness for Health & Wellbeing 8-week course with Mark
Fridays from 9th October-4th December (no class on 30th Oct)
for more info and to book click here
Saturdays 11.15 am - 12.30 pm
10th, 24th and 31st October 2015
for more info here ~ Cost £ 10
for booking call 07979 598288 or email  kundalini yoga with Suzy
Mindful eating retreat day   Mindful Eating retreat day with Mark
Saturday 17th October 11:00-15:00, Cost £40
for more info and to book click here
  The Heart Of Yoga
a yoga workshop with Geoff Farrer & Janet Evans
Saturday 5th December 2015 10:00-4:30 pm
Cost: £50 Including refreshments and handouts.
for more info and booking click here
Alexia Traverse-Healy   EFT (Emotional Freedom Technique) & Matrix Reimprinting
One-to-one therapy with Alexia Traverse-Healy
EFT works on on freeing your subconscious from old negative belief patterns, past traumas and blocks of energy in the body that may be the root cause for current physical ailments, mental anxiety, spiritual emptiness or any emotional pain.
Alexia is available at various times during the week for private sessions.
For more information see here
Vanessa Joubin   Shiatsu massage with Vanessa Joubin
Shiatsu is rooted in the traditions of oriental medicine, modern anatomy and physiology. It works on the whole person, using non-invasive touch, comfortable pressure, stretches and gentle manipulative techniques to support and strengthen the body's natural ability to heal and balance itself.
Vanessa offers one-to-one sessions at various times during the week. For more information see here
Johanna Barclay SLT  

Speech and language therapy with Johanna Barclay
Johanna Barclay is a registered speech and language therapist, specialising in therapy for children who may present with attention and listening difficulties, language delay and disorder, speech delay and disorder, stammering, and social communication difficulties.  Johanna offers sessions at ZenYoga at various times throughout the week. For more information see here.

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