Zen Yoga is a place for you to come and reconnect with yourself, with life, with that which is around you.

We offer yoga and meditation classes that are based on developing awareness of body and mind. Scientific research is providing ample evidence of the value of this awareness in improving your health and quality of life. If you wish to go deeper, this very same awareness leads to liberating insights and a greater ability to live and love fully and fearlessly.

Whether you’re looking for a practice that is physically vigorous or gentle, mentally grounding or inspiring, you’ll find a home at Zen Yoga.

 

 
News & Upcoming events spacer
     
  DRAGON & TIGER QIGONG  8-week course
An energy massage for your acupuncture meridians
a tonic for your whole system
The new course with George starts on Tuesday 1st September, 6-7 pm

at Zen Yoga in Camberwell  ~ for info and booking click here
     
  YOGA CPD DAY with Kei Miyata
Motoyama Kei-Raku Taiso - Meridian Yoga
Saturday 5th September 2015, 10am-6pm
for more info and booking click here
     

INTRODUCTION TO ZEN YOGA
6 week course with Mark starting Tuesday 8th September, 19:15-20:15

for more info and to book visit 
http://www.youruniverseyoga.co.uk/introduction-to-zen-yoga-course.html

     
  YOGA FOR DETOX, CLEANSE AND SCULPT with Yulia Solf
Wednesday 15th and 29th July 2015 (18:45-19:45)
then weekly from 9th September 2015 for more info click here
Drop-in £12 ~ 6 week pack £ 60 ~ 8 week pack £ 72
for booking and info: Yulia 07500934117 or yulia@a2zenyoga.com
     
  GROWING YOUR ROOTS
6 week yoga course with Mark starting Thursday 10th September
19:00-20:00

This course will focus on establishing your yoga practice and on developing your "guts" (belly) and grounding. For more info and to book visit 
http://www.youruniverseyoga.co.uk/growing-your-roots-yoga-course.html
     
  KEEP CALM AND DO FREE YOGA workshop with Ruth
Sunday 13th September 2015 from 12.30 to 2.30 pm
For further information and to book your space please email Ruth at ruth@ruthpreston.co.uk
See the flyer here
     
  CACAO CEREMONY with Duncan and Paula
Sunday 13th September 2015 from 18:30 to 22:30 ~ Cost £30
Please click here for more info and booking
Email: mayanheartcacao@gmail.com

http://facebook.com/groups/mayanheartcacao

     
  ASTANGA YOGA with Raluca
from 18th September every Friday 7-8.15 am ~ £8 first class ~ £12 drop in
6 week pack (valid 8 weeks) £60
for more info (here) and booking ralucamyoga@gmail.com
     
  CHAKRADANCE WORKSHOP with Sarah Bladen
NOTICE: the workshop has been postponed
for booking:
sarahjbladen@gmail.com
for more info click here
     
   
   
   
Alexia Traverse-Healy   EFT (Emotional Freedom Technique) & Matrix Reimprinting
One-to-one therapy with Alexia Traverse-Healy
EFT works on on freeing your subconscious from old negative belief patterns, past traumas and blocks of energy in the body that may be the root cause for current physical ailments, mental anxiety, spiritual emptiness or any emotional pain.
Alexia is available at various times during the week for private sessions.
For more information see here
 
       
Vanessa Joubin   Shiatsu massage with Vanessa Joubin
Shiatsu is rooted in the traditions of oriental medicine, modern anatomy and physiology. It works on the whole person, using non-invasive touch, comfortable pressure, stretches and gentle manipulative techniques to support and strengthen the body's natural ability to heal and balance itself.
Vanessa offers one-to-one sessions at various times during the week. For more information see here
 
   
   
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