Dynamic Vinyasa Flow with Isabel

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Every Wednesday - 7-8 am

 

Start you morning with an energising vinyasa flow, full of dynamic sequences and playful transitions. This class will be lighthearted and fun, with challenging options which will help deepen your practise. You will be encouraged to use the breathe to strengthen and engage your body, leaving you uplifted and energised to enjoy your day! All levels welcome.

Further info

£10 Drop in

For enquiries and booking, please, contact Izzie on isabel@youryogafriend.co.uk or text to 07771665096.

 

About Isabel Lankester

PROFILEbw smallIzzie started yoga several years ago and after completing her training at Yoga London, Izzie has been teaching in studios and corporates in Central and South London. Izzie’s classes are a reflection of her spirit, she is creative and dynamic, ensuring a full body workout, suitable for all levels. After experiencing the power of yoga herself, Izzie is passionate about sharing her love of yoga with others and hopes that she can help improve the relationship people have with themselves. Expect smiles and giggles in this class, falling over is half the fun!
In addition to yoga, Izzie is a qualified Interior Designer, working part time at KLC School of Design.