Dynamic Vinyasa Flow Yoga with Katie
In-studio live class on Wednesdays 20:00-21:00
Pre-booking recommended.
Dynamic, vinyasa flow for all. Strength building and invigorating, expect to build up some heat during one of these playful classes, with a strong emphasis on the breath. All levels are welcome.
Booking and Further Information
Class in-person £14 drop-in or £48 for a 4-class pass.
For enquiries and booking, please, contact Katie at downwardblog@gmail.com
Please go to the homepage to find the link to the up-to-date Students’ Guidelines.
Class Teacher – Katie Pearson
Katie is a South London-based yoga teacher who has shared her passion for the practice for over 10 years. Her expressive teaching style draws on the ups and downs of life. Creative sequencing and thoughtful cues are central to her dynamic movement-based classes. She believes yoga and the practice of self-study, roots deeper than the physical body and her classes place an emphasis on the mind-body-breath connection – and working with, not against, emotions. Her aim is to create a strong, friendly community feel that welcomes all people, all bodies with warmth, love and a big smile: an antidote to busy, non-stop lives. She encourages people to be bold and brave in their choices on and off the mat – to choose rest – often, and to move – with truth and authenticity.
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