SLOW FLOW with Courtenay

pic Courtenay light

From the 21st April, Fridays 7-8pm
End the week with a candlelit slow flow sequence designed to relax the body and
mind. With a focus on transitioning between poses and connecting with the breath to
start the weekend feeling revitalised.
Open to all levels.
Drop in £10
For more information and to book, please email: