Workshops and Events

Cacao Ceremony Clearing Negative Energy to Become a Magnet for Abundance!

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Saturday 23th March, 10:00-12:00, £35 plus booking fee.

BOOK HERE (VIA EVENTBRITE)

Know that you are worthy, really worthy of love, of happiness, of success. Of all the things you’d really love to experience in your life.

This Cacao ceremony is all about shifting negative programs we have running that are holding us back from living the life we really want. From being truly happy, going after the things that feel a bit out of our reach and living life fully.

I am going to share;-

*Powerful techniques to shift from negative thinking to allowing in abundance.

*Visualisation practice to change your thinking patterns to align you with your dream future.

*Affirmations to reprogram your thinking in exciting ways!

*Powerful meditation to shift old beliefs and patterns that are holding you back from living the life you deserve.

Why Attend?

Connect with Your Inner Being: Experience a transformative journey to connect with your inner wisdom and gain valuable insights that can change your life.

Guided Meditation for Clarity: Join us for a powerful meditation session designed to bring forth guidance and clarity at the highest level, setting you on the path to success.

Breakthroughs and Healing: Discover deeper levels of self-awareness and realisation, allowing for profound shifts, breakthroughs, and lasting healing.

Unique Cacao Experience: Immerse yourself in the magical world of ceremonial cacao, combined with coaching to unlock your highest potential.

Expert Guidance: Led by Lisa, a certified Life Coach specialising in Mindset and Positive Psychology for Transformational Change, you’ll be supported every step of the way.

Join Us:

Date: Saturday, 23 March

Time: 10:00 AM – 12:00 PM

Location: Zen Yoga Camberwell, Camberwell Grove, Denmark Hill, London SE5 8RE

Reserve Your Spot Today: BOOK HERE (VIA EVENTBRITE)

Don’t miss this opportunity to embark on a journey of self-discovery, empowerment, and abundance. Let’s make 2024 your best year yet!

Follow us on Instagram and Facebook for event updates and inspiring content:

• Instagram: @LisaFearonCoaching

• Facebook: Lisa Fearon Coaching

We can’t wait to share this transformative experience with you!

Warmest wishes,

Lisa Fearon Coaching Team 🌸

 


Free Gong Bath – 15-min Sound Meditation with Sally Lam

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Saturday, March 23rd, 18:15-18:30 – a free 15-minute gong session to contribute to the community – complimentary support to individuals experiencing stress, sleep difficulties, or seeking overall well-being.

You can book your free spot via Eventbrite by clicking here.


Love, Joy & Clarity Gong Bath by Sally Lam

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Saturday, March 23rd, 18:45-19:45, £20

Sound will be the medicine of the future. — Edgar Cayce

BOOK HERE

Join us for an immersive and purifying experience at the Gong Bath! Powerfully create space for your body, mind and soul, allowing you to get in touch with the clarity, love and joy energy you are.

During this unique event, you will be surrounded by the soothing sounds and vibrations of the gong, Himalayan bowls, crystal bowls and therapeutic percussion instruments. It’s an incredible experience when we focus only on ourselves in this sound-guided meditation. During the session, participants often report the experience of seeing lights, colours, shapes or images behind closed eyes. It is an indication showing that certain areas of our brain are in a deep meditative state, which is commonly known as an Altered State of Consciousness (ASC). In this state, we can experience numerous positive health benefits, such as lower blood pressure, reduced stress, relaxed muscles, decreased emotional and physical pain, increased mental calmness and clarity. Psychologically, regular ASC can encourage openness, positive mood state, emotional flexibility, and mental flexibility.

BOOK HERE

Sally Lam is the founder of TruSpace Sound Therapeutics. Sally holds a diploma from The British Academy of Sound Therapy and is an International Therapeutic Sound Association member. Blending her scientific training with a spiritual approach to healing, she has spent the past decade exploring diverse alternative disciplines, including qigong practice, energy frequency tuning, and various quantum healing methods. She has found that science and spirituality address the same deep mysteries of the body and consciousness. These two domains converge more than divide when approached with an open mind. Currently, she performs at venues including London Business School, Greenwich Waldorf School, Mycenae House, and monthly at Zen Yoga.  Beyond her professional endeavours, Sally actively contributes to her community by offering free sound-guided meditation to local communities and schools, aiming to promote mental well-being and assist young people in navigating through anxiety and depression symptoms.

BOOK HERE


Yogabliss Reawaken Spring Equinox workshop with Kanwal

2024 Mar workshop

 Sunday 24 March, 11am – 1pm

The Spring Equinox represents a balance of yin and yang energy as we transition from winter to spring. Associated with the wood element, it provides us with the sense of renewal, reawakening and rebirth as we look ahead to fortify our purpose and plans.

Starting with some clearing breathing practices, yang standing balances and detoxifying twists, we will then soften into longer holds targeting the Liver and Gallbladder Meridians, which support the body’s digestive and detoxification functions. Come away feeling renewed and re-balanced, ready to face the season ahead.

Open to all. No previous experience of pranayama, hatha or yin yoga or meditation required.

Sun 24 March 2024, 11am-1pm at ZenYoga studios, Camberwell, £25

Book here for in-studio ticket (£25)

Book here for online zoom ticket (£16.50)

Book via Eventbrite for in-studio ticket (£25 + booking fee)


Song Circle & Sound Bath with Belle

Heart only

~ FRIDAY 12th April ~  7.30pm – 9pm 

COSTs : £20 ~ Conc £15

PLS SIGN UP prior so I know on numbers ~ Thx

INFO :  www.yogabelle.co.uk  ~  Insta : @yoga_belle_
TO SIGN UP:   belle@yogabelle.co.uk to book your place  ~   Limited spaces!

‘By-the-fireside SONG CIRCLE’ is the inspiration for these new, monthly FRIDAY SESSIONS ~

Sound & vibration, including our own voice, is the very best way to nurture a bright, warm & expansive heart.  And there’s nothing like a deeply nourishing & joy-filled sound immersion to banish any Winter BLUES away!

We all know music lifts our heart & shifts our mood, the vibrations helping us to release tension & held emotions, triggering those ‘feel good vibes’. Sounding/voicing is like giving ourselves an inner massage ~ it also facilitates a fuller exhalation, making space for the new & inviting a deeper, revitalising breath.  And there’s nothing like joining our voices together to feel connected & joyful!

And a note here, we all have a voice – these sessions are about kindly exploring together without judgment ~ it’s a perfect place to come & let go of any ‘I can’t sing’ inner chatter & just give it a try!

Each session will be unique ~ Starting with a deeply relaxing SOUND BATH, perfect to soothe, rest & relax from your busy week, you’ll then be guided into peaceful visualisation inspired by YOGA NIDRA.  We’ll gently awaken voice & body with sounding practices, & move into simple call/response ancient MANTRAS & BHAJANS (both in Sanskrit & English) led by VOICE & GUITAR, as well as a fun song or two! ~ & to round off, you can sit back & enjoy some LIVE music & song. How does that sound? :)

No previous experience or yoga gear is needed ~ all mats, cosy cushions & blankets are provided.

What better way to round off a busy week, than immersed in a deeply relaxing MUSICAL COCOON? Your cosy place awaits you at lovely ZEN Yoga, SE5!

 

Next 2024 SONG CIRCLE dates for the diary :

~  FRIDAY 10th May ~ 7.30pm – 9pm

FEEDBACK :

‘It was a pleasure to take part. I loved the way you structured the experience & the guitar & singing were sublime.’ Clare

“Post the session, I felt lighter and had a spring in my step which provided some much-needed energy for the weekend”:) CG

“The class provided a much-needed opportunity to get away from the madding crowd on a Friday evening & do something completely different. Yoga Nidra & chanting is a great way to sign off a busy week. Highly recommend!” Catherine

 

ABOUT BELLE GREENWOOD:

Belle Greenwood is both a yoga teacher & yoga therapist with over 20 years of experience, alongside a career as a singer/ songwriter. For the past 16 years, Belle has led yoga retreats worldwide, incorporating her singer/songwriter hat to share mantra, music & singing & where the most common feedback has been: ‘I didn’t think I’d like that, but I truly enjoyed it !“

Belle continues her musical career, as a singer/songwriter, developing guitar & music production skills, & enjoying collaborating with fellow musicians. She has just recorded her first solo original EP soon to be released. She has been a practising Buddhist since 2002.

INFO :  www.yogabelle.co.uk  ~  Insta : @yoga_belle_

TO SIGN UP :   belle@yogabelle.co.uk to book your place  ~   Limited spaces! 

 


Sensory Awakening and Sound Healing Immersion

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  • Saturday, 19:30-21:00, April 13th
  • Saturday, 19:30-21:00, May 11th

With Chai Francesco

To book this session, please email www.chaisoundhealing.com

This one-of-a-kind workshop, hosted by the Maestro practitioner Chai Francesco, invites participants to escape the relentless glow of screens and immerse themselves in a world of healing vibrations and self-discovery.

The overarching goal of Sensory Awakening is to counteract technology’s numbing effects on our physical and emotional health. It acknowledges the need for individuals to reclaim their sense of self in the face of an increasingly digitalized world.

Participants are guided through a carefully curated series of exercises to gain a better understanding of their own emotions. Sensory Awakening seeks to create space for these emotions to be expressed. The workshop represents a return to the self.

Attendees learn the fundamentals of self-healing through practical techniques and gentle exercises, which empower them to incorporate these practices into their daily lives. The emphasis is on simplicity and accessibility so that participants leave with a toolkit of skills that they can easily incorporate into their daily routines.

Instruments:

Quarts and metal singing bowls, Gong, tuning forks, Shamanic drums, chimes, voice.

Benefits of Sound Healing include:

Improved mood, sense of calm, tranquillity and relaxation. Alleviation of stress or anxiety. Relief from physical pain, ailments or tension in the body. Improved mental focus or clarity of thought, and more.

FURTHER INFO

ABOUT CHAI FRANCESCO

Chai Francesco is a freelance Holistic Therapists with a musical background (MA Guildhall School of Music & Drama)He qualified with a Diploma in Sound Therapy with the ‘Sound Healing Academy’ in 2015 and since has been offering regular group and individual sound bath sessions in London. Chai also runs workshops on meditation and self-healing.

Visit Chai Francesco’s website by clicking here: www.chaisoundhealing.com

 


Yoga Healing Mornings with Wild Peace Tree Yoga

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The 2024 upcoming sessions:

  • Sunday 21st April, 10:15-11:45
  • Sunday 28th April, 10:15-11:45 (Special session Grief Healing Morning)
  • Sunday 19th May, 10:15-11:45

Join Francesca for a morning of calm, connection and yoga. Francesca brings a spiritual twist to her yoga healing mornings – get ready for a journey through breath, meditation, vinyasa yoga flow, reiki healing, journaling, angel and tarot card readings and a FREE healthy smoothie at your first session!

THE SMOOTHIES

HEALTH KICK – Ginger and cacao (staying on the menu after popular demand)

  • Ginger, cacao powder, banana, dates, nut butter, almond milk

TROPICAL – Banana and pineapple

  • Banana, pineapple, nut butter, almond milk

BAKEWELL – Banana and cherries

  • Banana, cherries, flaked almonds, almond milk

♥For more information on classes and reviews, check out her website at wildpeacetreeyoga.com

£22 p/p

Instagram: @wildpeacetreeyoga_

Limited spaces, email Francesca to book wildpeacetreeyoga_@hotmail.com your space today!