About ZenYoga
ZenYoga is a place for you to come and reconnect with yourself, with life, with that which is around you. We offer classes, courses and workshops that are based on developing awareness of body and mind.
Whether you’re looking for a practice that is physically vigorous or gentle, mentally grounding or inspiring, you’ll find a home at ZenYoga.
To book any of the yoga classes in the timetable below, please click the name of the classes that best suit you, so that the class information appears. Class information includes a brief description of the yoga style taught as well as contact details to book you in.
—-
You can also email enquiries@zenyoga.org.uk. Yet contactinng the yoga teacher directly is the best way 
—-
Most yoga teachers welcome walk-ins. However, pre-booking is recommended, in particular for evening classes.
If you are a yoga teacher, practitioner, or facilitator looking for a space to hold your sessions, please contact: spacehire@zenyoga.org.uk.
(*) Meditation sessions on Tuesday morning and Sunday night are led by Zenways’s teachers. Please visit zenways.org if you wish to join in.
Acupuncture treatments are on Tuesdays, Thursdays and Fridays. Either NHS staff and the general public are welcome. Please click here for info and to book.
Schedule of Classes
Upcoming Workshops and Events
GROUP MU CHANT
Sunday 3rd October, 10:30-12:30 – Free event
RESTORATIVE SOUND BATH WITH SOPHIE
Saturday 3rd October, 14:30-15:30, £20
BREATHWORK AND EMBODIMENT WORKSHOP 2026 WITH JENNY DAVIES
Sunday 4th October, 1-4pm, £45
CALLIGRAPHY EXHIBITION – KEISHO NISHINA
Saturday 10th and Sunday 11th October 2026, free entry except workshops
ACT VIII – THE PAUSE – A SIX-WEEK RELAXATION & CLARITY EXPERIENCE
Fridays 16:30-18:00, 16th October to 20th November 2026
QUANTUM GONG BATH,GUIDED MEDITATION+LIGHT LANGUAGE
Friday 16th October 2026,19:45-21:15 with Alicia, from £20
