About ZenYoga
ZenYoga is a place for you to come and reconnect with yourself, with life, with that which is around you. We offer classes, courses and workshops that are based on developing awareness of body and mind.
Whether you’re looking for a practice that is physically vigorous or gentle, mentally grounding or inspiring, you’ll find a home at ZenYoga.
To book any of the yoga classes in the timetable below, please click the name of the classes that best suit you, so that the class information appears. Class information includes a brief description of the yoga style taught as well as contact details to book you in.
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You can also email enquiries@zenyoga.org.uk. Yet contactinng the yoga teacher directly is the best way 
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Most yoga teachers welcome walk-ins. However, pre-booking is recommended, in particular for evening classes.
If you are a yoga teacher, practitioner, or facilitator looking for a space to hold your sessions, please contact: spacehire@zenyoga.org.uk.
(*) Meditation sessions on Tuesday morning and Sunday night are led by Zenways’s teachers. Please visit zenways.org if you wish to join in.
Acupuncture treatments are on Tuesdays, Thursdays and Fridays. Either NHS staff and the general public are welcome. Please click here for info and to book.
Schedule of Classes
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 7:00 am | |||||||
| 8:00 am | |||||||
| 9:00 am | Workshops and Special Events at Zen Yoga Studio 9:00 am 9:00 pm Timeslots in morning, afternoon and evening. Please ask for availability | ||||||
| 10:00 am | Zen Yoga with Mark on Thursday £13/£9 10:00 am 11:00 am No classes on 13th and 20th August, and 3rd and 24th September | ||||||
| 11:00 am | |||||||
| 12:00 pm | |||||||
| 1:00 pm | |||||||
| 2:00 pm | |||||||
| 3:00 pm | |||||||
| 4:00 pm | |||||||
| 5:00 pm | |||||||
| 6:00 pm | |||||||
| 7:00 pm | Quantum Gong Bath,Guided Meditation+Light Language with Alicia Davies £25 / Concs £18 7:45 pm 9:15 pm Monthly event find the schedule in the event description | ||||||
| 8:00 pm | Dynamic Vinyasa Flow with Janea £14, suitable for all levels - Beginners welcome - prebooking required 8:00 pm 9:00 pm | ||||||
| 9:00 pm |
MONDAY
-
Monday Morning Flow with Imogen £12 · No class on 6th and 13th July7:30 am - 8:30 am
-
Zen Yoga with Noriko Prebooking required · No class on 31st August6:30 pm - 7:30 pm
-
Dynamic Vinyasa Flow with Janea £14, suitable for all levels - Beginners welcome - prebooking required8:00 pm - 9:00 pm
TUESDAY
-
Zen Meditation Daizan · WALK-INS WELCOME / IN-PERSON AND ONLINE7:00 am - 8:00 am
-
Zen Yoga with Daizan Suitable for all levels · ONLINE ONLY based on donations9:00 am - 10:00 am
-
Community Acupuncture Centres The Get Well Clinic With George - £42/£101:30 pm - 6:00 pm
-
Vinyasa Flow with Yasmin on Tuesday All levels6:30 pm - 7:30 pm
-
Vinyasa Yoga with Kree £18 · No class on 11th August8:00 pm - 9:00 pm
WEDNESDAY
-
9:30 am - 10:30 am
-
Community Assisted Stretching + MSK Therapy with Dean and Faith12:30 pm - 4:30 pm
-
Slow Flow with Suzannah £13 · No class on 29th July5:15 pm - 6:15 pm
-
Yin Yoga with Suzannah £13 - discount for NHS and students · No class on 29th July6:30 pm - 7:30 pm
-
Flow and Restore with Mimi Starting from 26th August8:00 pm - 9:00 pm
THURSDAY
-
Morning Vinyasa Flow with Aobh £10 drop-ins welcome - £45 five classes7:30 am - 8:30 am
-
Zen Yoga with Mark on Thursday £13/£9 · No classes on 13th and 20th August, and 3rd and 24th September10:00 am - 11:00 am
-
12:00 pm - 4:00 pm
-
Pregnancy Yoga with Daisy Pattison-Corney Starting from 3rd September5:30 pm - 6:30 pm
-
6:30 pm - 7:30 pm
-
Yin Yoga with Vicky £12/£9 · No class on 10th September8:00 pm - 9:00 pm
-
Zen Yoga with Daizan Suitable for all levels · ONLINE ONLY based on donations8:00 pm - 9:00 pm
FRIDAY
-
7:30 am - 8:30 am
-
Hatha yoga with Kanwal £13 Suitable for all levels - Beginners welcome10:00 am - 11:00 am
-
Friday Flow with Hannah £13/£911:30 am - 12:30 pm
-
1:00 pm - 4:00 pm
-
Quantum Gong Bath,Guided Meditation+Light Language with Alicia Davies £25 / Concs £18 · Monthly event find the schedule in the event description7:45 pm - 9:15 pm
SATURDAY
-
Zen Yoga with Samantha Warrington Online class based on donations9:00 am - 10:00 am
-
Workshops and Special Events at Zen Yoga Studio Timeslots in morning, afternoon and evening. Please ask for availability9:00 am - 9:00 pm
SUNDAY
-
Zen Yoga Daizan · ONLINE CLASS based on donations5:00 pm - 5:45 pm
-
Zenways Zen Newcomers Welcome and Orientation Daizan · ONLINE ONLY5:15 pm - 5:45 pm
-
Zen Meditation Daizan · IN-PERSON AND ONLINE - WALK-INS WELCOME6:00 pm - 7:30 pm
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 12:00 pm | |||||||
| 1:00 pm | |||||||
| 2:00 pm | |||||||
| 3:00 pm | |||||||
| 4:00 pm | |||||||
| 5:00 pm |
TUESDAY
-
Community Acupuncture Centres The Get Well Clinic With George - £42/£101:30 pm - 6:00 pm
THURSDAY
-
12:00 pm - 4:00 pm
FRIDAY
-
1:00 pm - 4:00 pm
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 7:00 am |
TUESDAY
-
Zen Meditation Daizan · WALK-INS WELCOME / IN-PERSON AND ONLINE7:00 am - 8:00 am
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 9:00 am | Workshops and Special Events at Zen Yoga Studio 9:00 am 9:00 pm Timeslots in morning, afternoon and evening. Please ask for availability | ||||||
| 10:00 am | |||||||
| 11:00 am | |||||||
| 12:00 pm | |||||||
| 1:00 pm | |||||||
| 2:00 pm | |||||||
| 3:00 pm | |||||||
| 4:00 pm | |||||||
| 5:00 pm | |||||||
| 6:00 pm | |||||||
| 7:00 pm | Quantum Gong Bath,Guided Meditation+Light Language with Alicia Davies £25 / Concs £18 7:45 pm 9:15 pm Monthly event find the schedule in the event description | ||||||
| 8:00 pm | |||||||
| 9:00 pm |
WEDNESDAY
-
Community Assisted Stretching + MSK Therapy with Dean and Faith12:30 pm - 4:30 pm
FRIDAY
-
Quantum Gong Bath,Guided Meditation+Light Language with Alicia Davies £25 / Concs £18 · Monthly event find the schedule in the event description7:45 pm - 9:15 pm
SATURDAY
-
Workshops and Special Events at Zen Yoga Studio Timeslots in morning, afternoon and evening. Please ask for availability9:00 am - 9:00 pm
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 7:00 am | |||||||
| 8:00 am | |||||||
| 9:00 am | |||||||
| 10:00 am | Zen Yoga with Mark on Thursday £13/£9 10:00 am 11:00 am No classes on 13th and 20th August, and 3rd and 24th September | ||||||
| 11:00 am | |||||||
| 12:00 pm | |||||||
| 1:00 pm | |||||||
| 2:00 pm | |||||||
| 3:00 pm | |||||||
| 4:00 pm | |||||||
| 5:00 pm | |||||||
| 6:00 pm | |||||||
| 7:00 pm | |||||||
| 8:00 pm | Dynamic Vinyasa Flow with Janea £14, suitable for all levels - Beginners welcome - prebooking required 8:00 pm 9:00 pm |
MONDAY
-
Monday Morning Flow with Imogen £12 · No class on 6th and 13th July7:30 am - 8:30 am
-
Dynamic Vinyasa Flow with Janea £14, suitable for all levels - Beginners welcome - prebooking required8:00 pm - 9:00 pm
TUESDAY
-
Zen Yoga with Daizan Suitable for all levels · ONLINE ONLY based on donations9:00 am - 10:00 am
-
Vinyasa Flow with Yasmin on Tuesday All levels6:30 pm - 7:30 pm
-
Vinyasa Yoga with Kree £18 · No class on 11th August8:00 pm - 9:00 pm
WEDNESDAY
-
9:30 am - 10:30 am
-
Slow Flow with Suzannah £13 · No class on 29th July5:15 pm - 6:15 pm
-
Yin Yoga with Suzannah £13 - discount for NHS and students · No class on 29th July6:30 pm - 7:30 pm
-
Flow and Restore with Mimi Starting from 26th August8:00 pm - 9:00 pm
THURSDAY
-
Morning Vinyasa Flow with Aobh £10 drop-ins welcome - £45 five classes7:30 am - 8:30 am
-
Zen Yoga with Mark on Thursday £13/£9 · No classes on 13th and 20th August, and 3rd and 24th September10:00 am - 11:00 am
-
Pregnancy Yoga with Daisy Pattison-Corney Starting from 3rd September5:30 pm - 6:30 pm
-
6:30 pm - 7:30 pm
-
Yin Yoga with Vicky £12/£9 · No class on 10th September8:00 pm - 9:00 pm
-
Zen Yoga with Daizan Suitable for all levels · ONLINE ONLY based on donations8:00 pm - 9:00 pm
FRIDAY
-
Hatha yoga with Kanwal £13 Suitable for all levels - Beginners welcome10:00 am - 11:00 am
-
Friday Flow with Hannah £13/£911:30 am - 12:30 pm
SATURDAY
-
Zen Yoga with Samantha Warrington Online class based on donations9:00 am - 10:00 am
SUNDAY
-
Zen Yoga Daizan · ONLINE CLASS based on donations5:00 pm - 5:45 pm
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 7:00 am | |||||||
| 8:00 am | |||||||
| 9:00 am | |||||||
| 10:00 am | |||||||
| 11:00 am | |||||||
| 12:00 pm | |||||||
| 1:00 pm | |||||||
| 2:00 pm | |||||||
| 3:00 pm | |||||||
| 4:00 pm | |||||||
| 5:00 pm | |||||||
| 6:00 pm | |||||||
| 7:00 pm |
MONDAY
-
Zen Yoga with Noriko Prebooking required · No class on 31st August6:30 pm - 7:30 pm
FRIDAY
-
7:30 am - 8:30 am
SUNDAY
-
Zenways Zen Newcomers Welcome and Orientation Daizan · ONLINE ONLY5:15 pm - 5:45 pm
-
Zen Meditation Daizan · IN-PERSON AND ONLINE - WALK-INS WELCOME6:00 pm - 7:30 pm
Upcoming Workshops and Events

THE ARCHITECTURE OF BREATH & BANDHAS
Saturday 29th to Sunday 30th August 2026, 09:30-16:00

RESTORATIVE SOUND BATH WITH SOPHIE
Monday Bank Holiday 31st August, 14:30-15:30, £20

CHANGE — A JOURNEY THROUGH TRANSITION & RENEWAL
Saturday 5th September, 19:00-21:00, with Chai Francesco, £25

WHAT HAPPENS TO YOU AROUND OTHER PEOPLE? AUTHENTIC RELATING EXPERIENCE LONDON
Sunday 6th September, 12:45-16:15, from £19.67
