Yogabliss Hatha yoga

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Every Friday 10-11 am - drop-in £10
Kanwal will be away for two weeks between July and August.  The two classes will be taught by two different yoga teachers:
Friday 28th July (10-11am): Peba Ubera
Some of you might remember Peba from Herne Hill library days. She is a yoga teacher and dance artist. In her yoga classes, she aims to share the mindful power and positive approach to life that has experienced through her own yoga practice.
Friday 4th August (10-11am): Matt Mulcahy 
Matt is new to covering this class. He teaches a diverse range of styles including Vinyasa Flow, Hatha, Yin and Restorative and is passionate about yoga’s innate ability to deepen the connection between mind and body, both on and off the mat See more here.
Class description

Yogabliss hatha yoga classes combine both dynamic and relaxing elements of yoga through work on postures, breathing, flowing sequences and guided relaxation. The teaching is supportive and responsive to your needs, helping you feel relaxed and rejuvenated. Particularly suited to beginners and intermediate practitioners. Drop-in £10.

More info and booking:

info@yogabliss.org.uk
www.yogabliss.org.uk 

Mobile: 07831756370


the teacher: Kanwal Ahluwalia

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Kanwal has been practising yoga for 16 years and teaching since 2010. She was drawn to yoga as a way of keeping a centre of gravity whilst doing a busy job working on women’s and girls’ human rights overseas. Sensing that there was more to yoga than simply ‘keeping fit’ she was drawn to the connection between the mind, body and spirit and embarked on a teacher training course in 2010.  Kanwal is a member of the Independent Yoga Network.