Zen Meditation

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Zen is strongly associated with group practice. Having the opportunity to be with others on the same path and in a place dedicated to this work is tremendously beneficial. This session is dedicated to practice (there is very little time for teaching or guiding beginners). We begin at 7 with meditation and sanzen (private Zen interview), and finish with an informal optional tea finishing at about 9am.

For beginners or newcomers, it is best to come to one of our Sunday meetings first (see below).