~ FRIDAY 10th May ~ 7.30pm – 9pm
COSTs : £20 ~ Conc £15
PLS SIGN UP prior so I know on numbers ~ Thx
INFO : www.yogabelle.co.uk ~ Insta : @yoga_belle_
TO SIGN UP: belle@yogabelle.co.uk to book your place ~ Limited spaces!
‘By-the-fireside SONG CIRCLE’ is the inspiration for these new, monthly FRIDAY SESSIONS ~
Sound & vibration, including our own voice, is the very best way to nurture a bright, warm & expansive heart. And there’s nothing like a deeply nourishing & joy-filled sound immersion to banish any Winter BLUES away!
We all know music lifts our heart & shifts our mood, the vibrations helping us to release tension & held emotions, triggering those ‘feel good vibes’. Sounding/voicing is like giving ourselves an inner massage ~ it also facilitates a fuller exhalation, making space for the new & inviting a deeper, revitalising breath. And there’s nothing like joining our voices together to feel connected & joyful!
And a note here, we all have a voice – these sessions are about kindly exploring together without judgment ~ it’s a perfect place to come & let go of any ‘I can’t sing’ inner chatter & just give it a try!
Each session will be unique ~ Starting with a deeply relaxing SOUND BATH, perfect to soothe, rest & relax from your busy week, you’ll then be guided into peaceful visualisation inspired by YOGA NIDRA. We’ll gently awaken voice & body with sounding practices, & move into simple call/response ancient MANTRAS & BHAJANS (both in Sanskrit & English) led by VOICE & GUITAR, as well as a fun song or two! ~ & to round off, you can sit back & enjoy some LIVE music & song. How does that sound? 
No previous experience or yoga gear is needed ~ all mats, cosy cushions & blankets are provided.
What better way to round off a busy week, than immersed in a deeply relaxing MUSICAL COCOON? Your cosy place awaits you at lovely ZEN Yoga, SE5!
Next 2024 SONG CIRCLE dates for the diary :
~ FRIDAY 14th June ~ 7.30pm – 9pm
FEEDBACK :
‘It was a pleasure to take part. I loved the way you structured the experience & the guitar & singing were sublime.’ Clare
“Post the session, I felt lighter and had a spring in my step which provided some much-needed energy for the weekend”:) CG
“The class provided a much-needed opportunity to get away from the madding crowd on a Friday evening & do something completely different. Yoga Nidra & chanting is a great way to sign off a busy week. Highly recommend!” Catherine
ABOUT BELLE GREENWOOD:
Belle Greenwood is both a yoga teacher & yoga therapist with over 20 years of experience, alongside a career as a singer/ songwriter. For the past 16 years, Belle has led yoga retreats worldwide, incorporating her singer/songwriter hat to share mantra, music & singing & where the most common feedback has been: ‘I didn’t think I’d like that, but I truly enjoyed it !“
Belle continues her musical career, as a singer/songwriter, developing guitar & music production skills, & enjoying collaborating with fellow musicians. She has just recorded her first solo original EP soon to be released. She has been a practising Buddhist since 2002.
INFO : www.yogabelle.co.uk ~ Insta : @yoga_belle_
TO SIGN UP : belle@yogabelle.co.uk to book your place ~ Limited spaces!
